Join us at the #1 personal training gym in Kitchener
Customized training, nutrition, and accountability — built for adults over 40 who want to lose weight, build strength, and stay independent for life.
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Not a Gym.
A Transformation System.
At Pierce Fitness, we believe fitness should never be one-size-fits-all. Located in Kitchener, Ontario, we built our gym around a simple truth: big-box gyms leave you alone to figure things out. We do the opposite.
Our proven 3-pillar system combines Customized Personal Training, Personalized Nutrition Coaching (included with every membership), and Dedicated Accountability Coaching. Every member gets a plan built for their goals, body, and lifestyle.
We specialize in helping adults over 40 lose weight, build lasting strength, and maintain their independence and ability as they age — in a supportive environment where everyone is welcome.
20
Max New Members/Month
12
Max Per Group Class
Certified Experts Dedicated to Your Success
Michael Brown
CPT, Nutritionist, CSCS
Former CFL Combine athlete.
Brandon Hughes
CPT, 8+ Years Experience
Kinesiology background.
Julia
CPT, 5+ Years Experience
Focus on confidence & fun.
Ivan
Accountability Coach
Building strength & consistency.
Everything You Need to Transform
No add-ons, no hidden fees. Every membership includes training, nutrition, and accountability — everything you need to succeed.
Customized Personal Training
Fully individualized workout programs designed around your specific goals, fitness level, schedule, and physical limitations. Expert guidance on proper form, progressive techniques, and real-time modifications.
- One-on-one sessions
- Flexible scheduling
- Injury-friendly modifications
Personalized Nutrition Coaching
Simple, sustainable meal plans tailored to your lifestyle — adjusted weekly to keep you on track without feeling restricted. Complementing your training for faster, lasting results.
- No expensive add-ons
- Weekly adjustments
- Eat foods you love
Small Group Fitness Classes
Full-body workouts with maximum 12 members per class. Led by certified trainers who provide modifications for all fitness levels in a supportive, motivating group environment.
- Max 12 people per class
- Trainers know you by name
- All fitness levels welcome
Dedicated Accountability Coaching
Every member is paired with a personal accountability coach who tracks progress, provides motivation, celebrates milestones, and ensures consistency throughout your journey.
Learn More →6-Week Kickoff Program
A comprehensive transformation program for new members combining personal training, nutrition coaching, and accountability to build healthy habits and deliver visible results quickly.
Learn More →Ready to Experience Everything?
Try Pierce Fitness risk-free with our $14 for 14 days trial. Full access to personal training, group classes, nutrition coaching, and accountability support.
Claim My Voucher NowFrequently Asked Questions
Got questions? We've got answers. If you don't see your question here, feel free to reach out.
Still have questions? We're here to help!
Claim My Voucher NowReady to Transform?
Visit us at our Kitchener location or reach out today. We limit new member spots to 20 per month, so early contact is recommended.
Visit Our Gym
100 Conestoga College BlvdUnit 1116
Kitchener, ON N2P 2N6, Canada
Business Hours
Service Areas
Limited to 20 new members per month